Tiff Garavaglia

Services

Private Yoga Consultation

30 mins··Free

Discover the transformative power of yoga with a complimentary private consultation session! Whether you're seeking stress reduction, pain management, improved sleep, or healthier habits, this personalized opportunity is designed for beginners looking to embark on a journey of wellness and self-discovery. Let's work together to unlock the countless benefits of yoga and set you on the path to a healthier, more balanced lifestyle. Book your free consultation now and take the first step towards a happier, healthier you.

Coaching Discovery Call

30 mins··Free

Begin your transformative journey with a complimentary Coaching Discovery Call! This free session is designed to review your goals and assess if we're the perfect fit for coaching. Together, we'll explore your vision for the future and determine how I can support you in reaching your objectives. Let's take the first step towards unlocking your full potential and creating the life you desire. Book your free Discovery Call now and let's uncover the possibilities together.

Private Yoga Session (Online)

1 hr··$75

Experience the benefits of personalized yoga with my 60-minute Private Online Yoga Session! Tailored to your individual needs, this session begins with a 5-minute introduction to discuss your areas of focus, ensuring a customized experience that addresses your specific goals. Whether you're a beginner or have some experience, my session is designed to meet you at your current level. With a dedicated time at the end to regroup, you'll have the opportunity to reflect and absorb the benefits of your practice. Please note that completion of a consultation call is required prior to booking to ensure the best possible experience. Begin your journey to wellness and balance – book your Private Online Yoga Session today!

Classes

Devotion Yoga Class - Weds @ 9:30am (Care Connections)

1 hr 30 mins··Free

LOCATION: Care Connections - 3581 Jeffco Blvd, Arnold, MO 63010

Whether you're a seasoned yogi or a first-timer, this class welcomes all levels. Embrace a moment of tranquility in your busy day and discover the transformative power of yoga.

Please arrive 5-10 minutes early to set up your mat and anything else you need to prepare for class. Get ready to stretch, strengthen, and find your inner zen. We look forward to sharing the mat with you!

If you have any questions or are unable to attend, please contact Tiff via email at transform.with.tiff@gmail.com or text/call 314-482-2765

About

Explore well-being through yoga's transformation. Join Tiff for classes or coaching, unveiling mindfulness's power. Together, let's foster a community where balance, health, and mindfulness are accessible to all. 🌿💙🧘‍♀️

transform.with.tiff@gmail.com

https://transformwithtiff.weebly.com/#/

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